I have been taken this journey...
Not too long ago, it was my turn to make a change. I knew I had to. In January 2017, I embarked on a journey that resulted in the loss of 65 pounds and the return of energy I had lost. I have found a love of movement and exercise and am able to do things with my family I only dreamed possible.
But it was not an easy journey, and not my first. Like many of you, I have traveled up and down that scale. However, determined to make this my last trip, I embarked on an amazing journey into health coaching.
Along the way, I have learned things I only wish I had known earlier. This is what I want to share with you. I know where you are, I have been there. Now I want to take your hand and lead you on the journey to the healthy life you want and deserve.